The answer you are looking for is B.Body type. Any body type can get fit as long as they treat their body right.
Protein is composed of amino acids. amino acids are the building blocks of protein
Answer:
Sets and reps are the terms used to describe the number of times you perform an exercise. A rep is the number of times you perform a specific exercise, and a set is the number of cycles of reps that you complete. For example, suppose you complete 15 reps of a bench press.
Answer:
50-60 (Hoped this helped!)
No, I'm pretty sure that the acid that is excreted after you exercise is the cause of muscle soreness, it's called: lactic acid (<span>accumulation). So I would say False. But the muscles tear to create muscle mass so I am torn between True and False, sorry...</span>
