Answer:
to play outdoor sports.
Explanation:
Since it keeps your physical and mental health in good condition.
Answer:
Empowers children with knowledge and skills
Explanation:
Nutrition education is a vital part of a comprehensive health education program and empowers children with knowledge and skills to make healthy food and beverage choices. Making opportunities for nutrition education in schools is important.
One of the best ways is positive self talk, aside from that , positive mindsets, therapies, partaking in projects or hobbies where feelings of accomplishment may flourish are all good ways to maintain a healthy self-esteem. <span />
I know that B applies, and D might apply assuming it means certain materials can pass through and not all materials can pass through.
Answer:
One can minimize the threat of type II diabetes by understanding the threat and making modifications in the lifestyle. The general risk factors comprise increased blood pressure, increased weight, increased blood fat and cholesterol levels. Some of the tips that can be followed in minimizing the risk of type II diabetes are:
1. Manage the weight: The extra amount of fat accumulated mainly in the region of the abdomen can elevate the resistance of the body to the hormone insulin, which can further increase the threat of the disease.
2. One should eat a healthy and balanced diet and should exercise regularly.
3. Limit the consumption of alcohol and restrict takeaway and processed foods.
4. There is a need to monitor the blood pressure and smokers are two times more likely to develop the disease in comparison to non-smokers, thus, one should also quit smoking.
5. Minimize the threat of cardiovascular disease and one should see the doctor for routine check-ups.
