100% method is only one! don't make a sex!
All another method have some <span>possibility (</span>chance)
You can exercise, eat healthy, go on diet, ect.
<span>More than 80 percent of adults do not meet the guidelines for both aerobic and muscle strengthening activities found in healthy people 2020. Sorry if I'm wrong but I think there should be an options to choose as it is difficult to remember exact number.</span>
Some are outdated because people make new words
