If you want to gain weight, it’s very important to do it right.
Eat More Calories Than Your Body Burns
The most important thing you can do to gain weight is to create a calorie surplus, meaning you eat more calories than your body needs.
You can determine your calorie needs using this calorie calculator.
If you want to gain weight slowly and steadily, aim for 300–500 calories more than you burn each day according to the calculator.
If you want to gain weight fast, aim for around 700–1,000 calories above your maintenance level.
Fill up on Plenty of Carbs and Fat and Eat at Least 3 Times per Day
Many people try restricting either carbs or fat when trying to lose weight.
This is a bad idea if your goal is to gain weight, as it will make it harder to get in enough calories.
Be aware with who you are with. Knowing peoples intentions. Making sure you are safe and having someone with you.
In systole, you should expect that your mitral valve and tricuspid valve to be closed (snap shut) and you should expect your pulmonary valve and aortic valve to open. Hope this helps
Answer:
According to me, I think it B
If we eat slowly, I think it would control thr weight.
I think it is 5 hours but i don’t know
