Answer:Good question i don't know
Explanation:
<span>The answer is letter B.<span>
<span>People
who have troubles in sleeping are usually the ones who are under a lot of
stress. Too much anxiety can cause the brain to overthink situations that are
yet to come which then causes a restless state leading to a lack of sleep.
Often times, people who lack sleep end up getting easily frustrated and most of
the time get easily annoyed. To get out of this, one should practice at least
10 minutes of complete silence to reflect on things followed by deep breathing.
This calms the mind and it helps it to shift the attention of a person putting
him/her into a relaxed sleepy state.</span></span></span>
Answer:
True
Explanation:
Your body breathes in oxygen and breathes out carbon dioxide
Answer:
Optiming energy there are 2 things that are wanted to clarify first is being on a healthy lifestyle is a risk to live healthy, secondly is to promote and to encourage people on being in a healthy lifestyle.
