I LOVE THAT SONG ITS ONE OF MY FAVS!
Your answer would be A or B Plz comment which is correct
C. When you dont know what a word means
Answer:These five components—cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition—are the blueprint for the American College of Sports Medicine's (ACSM's) physical activity guidelines, and they provide a helpful tool for organizing and executing your own well-balanced workout
Explanation: