First step- Always check the surrounding for safety
Second step- approach the person and see if he or she is Conscious
Third step- begin CPR 30 presses for 3 Cycles
Fourth step- have your partner set up the AED while you keep CPR going
Fifth step- once your partner hears a loud sing he will yell clear and you stop compressions and stand clear from the person, once he pressed the button for the shock and shock goes through Immediately
Begin chest compressions again
Well it depends on what kind of situation you are in, but a good regular diet is to go outside once a day and walk,jog,run,etc. Do not i repeat not skip meals!
eat breakfast lunch and dinner, and you have to be able to know your proportion sizes , remember to walk everyday it will help do some sit ups and push ups too
well i hope this helped:) if you have got any questions ask:)
Answer:
5
Explanation:
because humans need food like vegetables and all that stuff
The answer is D. 4-8 weeks
Up to that point, we have to significantly increase the burden in our muscle training in order to see more gains
That's why most of fitness program promise a result in about 45 - 60 days
