1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
svlad2 [7]
3 years ago
12

_____ for 20 continuous minutes is an aerobic workout

Health
2 answers:
zlopas [31]3 years ago
6 0

Answer:

doing crunches

Explanation:

Doing push-ups for 20 continuous minutes is an aerobic and very practical exercise, since you can practice at home.

For this you must lie on the floor with your chest facing the ground. Supporting only your feet and hands, you should lift your body and return slowly without letting your chest touch the floor.

A tip that is very valuable especially for beginners, is to perform the exercise with knee support on the floor, making the exercise easier initially. After an adaptation, you should move to the footrest, which increases the intensity of the exercise.

In this exercise, the restriction is for people who have problems with their shoulder and / or wrist joints.

SIZIF [17.4K]3 years ago
5 0
Its A.) doing crunches
You might be interested in
Arm circles are in effective dynamic stretch for swimmers because they
Mademuasel [1]
Won’t pull muscles and can gain arm strength


Hope this was helpful sorry if it wasnt
6 0
3 years ago
Read 2 more answers
Fun Fact: i have fast metabolisms, i stay skinny
dalvyx [7]
Fun fact: i don’t think any of us asked
4 0
3 years ago
Read 2 more answers
what are some psychological stages of healing following an injury A: anger,denial,bargaining B: shock, realization, acknowledgem
Contact [7]
The answer to your question is B
8 0
3 years ago
Read 2 more answers
Which of the following is NOT
miv72 [106K]

Answer:

d

Explanation:

d

5 0
3 years ago
Read 2 more answers
Which would be the best strategy for overcoming tobacco addiction?
Nikolay [14]
The use of a nicaten patch will help
7 0
3 years ago
Read 2 more answers
Other questions:
  • Question 21(Multiple Choice Worth 3 points)
    14·1 answer
  • What is the main function of the Golgi complex (apparatus)
    7·2 answers
  • Ms. Estrada had a mammography followed by a biopsy. She was scheduled for removal of the right breast when the biopsy results sh
    7·1 answer
  • An organism that foods off another organism is called a___.
    10·2 answers
  • Who wants Brainiest? :)
    11·2 answers
  • Any drug that alters brain activity is an stimulant drug true or false
    13·1 answer
  • After spiking a bag of IV fluid for the paramedic, the EMT notices that the drip chamber is too full. The EMT should: Select one
    11·1 answer
  • A woman who is 6 weeks pregnant develops a vaginal infection and asks the nurse what she can use to treat is. the nurse will mak
    6·1 answer
  • What was the primary government druing the middle ages
    15·2 answers
  • Write a song about the internal heart using theses words
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!