Answer:
Iron depending on the extra.
Explanation:
Take prenatal vitamins with folic acid.
Maintain a healthy weight
Avoid alcohol, cigarettes, and illegal drugs.
Eat healthy food.
Answer:
healthy dating tips:
1. respect you and your decisions
2. honesty/ trustworthy
3.takes things slow
4. loves you
5. doesn't play with you're feelings
this are all things the right person would do.
I believe it is Amy's, because you said Amy's target heart rate zone is 140bpm -- 186bpm. Thus, Amy's is higher
