Answer:
I think it is drug use not sure though.
Explanation:
Positive Affirmation is the most important, because reminding yourself every day that you are talented and important can help you find a positive self-image
Answer:
Past successes in classes
New learning strategies that are proven to be successful
Explanation:
Answer:
Explanation:
The difference btween the two is that eustress is possitive stress, like a rollercoaster ride or going in for your first job interveiw. While distress is negative stress in your life. Distress is caused by things like getting injured before an important sports game, or loosing your job and just being negatively stressed about anything. Things that may help are , ,
It could be to avoid injuries. One reason why there are several rules in
exercising is to ensure that a person will not get injured during a
workout. Injuries can occur when one is
either handling too much weight, doing the exercise wrong, not using proper
equipment or does not have a partner or trainer assisting him.