Our physical activity can affect our sleeping positively by, making you fall asleep and stay asleep easier, rather than not regularly exercising.
Answer:
B everyday problems.
Explanation:
You have control over the decisions you make over the course of a day. You do not have control over catastrophes, environmental conditions, and most of the time major life changes.
Maybe you should find a consultant.Remind your self that it was just a dream.dreams are basically made up brain stories that the mind creates They can make you feel happy, sad, or scared. they may seem confusing or perfectly rational.Usually people forget dreams but you get flashbacks this is sign of anxiety!! It is important that you remind yourself that you are safe and that you are not reliving the trauma, no matter how bad it feels. After the flashback is over, try to understand it. Perhaps write it down or talk about it with a trusted friend or a counsellor.
Also just know you are not going crazy, There are some things you can do that can help you manage these reminders of the trauma.I am assuming you are stressed so consider doing (Deep breathing exercises, Meditation, Relaxation to music, Counseling, to help you recognize and release stress,and Sleep Enough) these practices will decrease stress and anxiety . ^-^
Answer:
I believe it is the MCATs but you might want to look it up because I'm not positive.
Explanation:
Answer:
the answer is I think c,participation resriction
