I think It’s the skeletal system gives a body shape or form and helps you to both protect the support the entire organism bone Cartlidge tendons joints ligaments and other tissues
B. Prevent injury
Always important
Answer:
An athlete’s resting heart rate may be considered low when compared to the general population. A young, healthy athlete may have a heart rate of 30 to 40 bpm.
That’s likely because exercise strengthens the heart muscle. It allows it to pump a greater amount of blood with each heartbeat. More oxygen is also going to the muscles.
This means the heart beats fewer times per minute than it would in a nonathlete. However, an athlete’s heart rate may go up to 180 bpm to 200 bpm during exercise.
<span>B. decrease the incline of the elliptical</span>
