A specific gravity of value below 1.020 in urine indicates relative hydration (enough water intake).
Water is essential for many reasons, including regulating body temperature, keeping joints lubricated, preventing infections, delivering nutrients to cells, and keeping organs functioning properly. Hydration also improves sleep quality, cognition, and mood.
According to experts, the average woman should drink 11 cups of water per day, while men should drink 16 cups for being hydrated. And not all of those cups must be made of plain water; some may be made of water flavored with fruit or vegetables (lemons, berries, orange or cucumber slices), or coffee or tea. When you don't drink enough fluids, your kidneys try to conserve water by making your urine darker in color (more concentrated). Dark yellow urine indicates that you are dehydrated and should drink more fluids to avoid dehydration.
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Answer:
--helps bind people together by creating bonds of mutual obligation.
---is only appropriate when people do not expect anything in return for their gift.
Explanation:
Reciprocity is the act of giving a person a gift without expecting something in return. Generalized reciprocity creates a moral obligations among the people in the society. This is usually practiced among common friends and people who are closely attached to one another.
When there is a reciprocity, a smile or love or kindness or thank you is always included in the exchange. It binds the people together and bring them close top each other in the society by binding them with mutual obligations.
Answer: Evaluation
Explanation: Evaluation is the is the judgement of some particular thing or entity on the basis of certain parameters. It is the procedure in which the any particular action is assessed and then the result is generated on that basis.
Monitoring rather consist of the process in which the assessment is still on-going as the activity is still in process.Thus, evaluation takes the monitored data and then compare the actual performance by checking its compatibility.
Answer:
the college wage premium
Explanation:
The college wage premium is the difference between the average earnings those earned by individuals with a college degree but is not a graduate and the one who did not attend college and do not have a college degree.
In the context, Don and Cal are both friends. After their school, Don joined to work in an organization while Cal attended university and earned a college degree and then he joined an insurance company. Don earned 40,000 dollar in a year in his 10 years of work while Cal earned 70,000 dollar in one year after working for 5 years. This difference is due o the college wage premium which states that a college graduate degree would earn you more wage than a non graduate degree.