Answer:
C-) Penelope is a health enthusiast and wants to start her own nutritional consultancy in three years. After a lot of research and talking to people in this field, she has made a list of the things she needs to do to achieve her goal.
Explanation:
SMART
Specific, Measurable, Achievable, Realistic, and Timely
- the Specific part- she is a health enthusiast wants to start a nutritional consultancy
- the measurable part- she has made a list of the things she needs to do to achieve her goal
- the achievable part- she did lots of research and talking to people in the field
- the Realistic part is- she know whats needed and how to implement them
- The timely part is- three years
For hot or cold you can make sure to replenish electrolytes. Make sure you are dressing appropriately in cold weather (dressing warm enough but not too warm because of overheating). If you are exercising in hot weather make sure to be hydrated when you start, drink water throughout, and pay attention to your body and if you are overheating make sure you stop and take a rest or slow down.
You're beutiful, Nithin. and bootyful
Answer: Use a cold pack or a compression sleeve.
Explanation: