If you are not acutely ill, are over 18 years old and are not taking antihypertensive drugs, a blood pressure reading of less then 120 mm Hg systolic and less then 80 mm Hg diastolic (<120/80) is considered normal.
I hope this helps you! Anymore questions? Just ask.
you should exercise at the morning everyday but don't push yourself if you can't do it.Eat vegetables if you don't want to be fat.Because vegetables are nutritious And can help us to be healthy..
