Healthy<span> Personal </span>Boundaries<span> & ... Personal </span>boundaries<span> are the physical, emotional and mental limits we establish to protect ourselves from being manipulated, used, or violated by others. They allow us to separate who we are, and what we think and feel, from the thoughts and feelings of others.</span>
Answer:
70-120 meters per second basically 300 but I would put 200 so the answer is A
Explanation:
Specificity is the answer. Specificity is a principle that helps a person improve his or her abilities. Such as a runner wanting to improve his or her speed and cardiovascular endurance through running in a span of time.The t<span>raining must be matched to the needs of the sporting activity to improve fitness in the body parts the </span>sport<span> uses. </span>
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Communication and company in the practice of exercises are useful because they guarantee an extra incentive, helping in: a) goal-setter, b) self-monitor, <span>c) support system.
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