Answer and explanation:
The <u>six</u> fundamental movements of major body segments are:
- Flexion
- Extension
- Abduction
- Adduction
- Rotation
- Circumduction
<u>Example excersises for each body segments are</u>:
- Flexion: Considering the muscles involving this movement (those being shoulder, elbows, hip, knee joints), an example for flexion would be knees to the chest or pelvic presses (bridges with a little weight).
- Extension: Considering the muscles invoving this movement (that being the knee), an example for extension would be any kind of leg extension excercise (can be perfomed with a machine at a gym or a resistance band at home)
- Abduction: Considering the muscles involving this movement (that being the arm and shoulder), an example for abduction movement would be lateral raises.
- Adduction: Considering the muscles involving this movement (that being the leg and hip), an example for adduction movement would be isometric side planks.
- Rotation: Considering the muscles involving this movement (that being upper arm area), an example for rotation movement would be arm circles.
- Circumduction: Considering the muscles involving this movement (that being the shoulder and arm), an example for circumduction movement would be moving our arms to the front and then to the back like hammocking them.
Having a broad knowledge about these movements, the anatomy involved in each one of them and how to correctly execute some basic exercises, will help me as a personal trainer to be able to understand the needs of my future clients and prepare exercise routines according to their physical capacity and their goals.
When connecting past and present issues, it is best to follow a series of steps seen as
1. Identify common issues in the past and the present.
2. Research supporting evidence.
3. Validate the outcomes of the two events. Option C
4. Make connections.
5. Draw conclusions.
<h3>What an
event?</h3>
Generally, something that takes place or occurs, especially anything significant; an occurrence; an incidence
The "event" that was recorded in history was the result of a process that had more or less arbitrary limitations placed on its scope and its subject matter. There is a beginning, a middle, and an end to every occurrence.
Read more about supporting evidence.
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Mary stops turning in her assignments late after the ger teacher deducts points from previous assignments for being late. this is an example of positive punishment.
<h3 /><h3>What is positive punishment?</h3>
Corresponds to a method of stimulating positive behavior by including a consequence when negative behavior is performed, such as the fact that the teacher deducted points from previous tasks because Mary was late.
Therefore, positive punishment aims to stimulate desirable behavior by including consequences for undesirable ones.
Find out more about positive punishment here:
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Answer:
c. It is a series of post-biblical legends.
Explanation:
Midrashim or Midrash is a critical explanation of the biblical texts. This textual interpretation which follows the prominent method of the Talmud contains the commentaries and interpretations of the early biblical texts. In other words, it is a series of interpretative or narratives of important religious individuals. Thus, we can say that the Midrashim is a series of post-biblical legends.
