Your mental feelings, they could affect your want to have physical activity. and your eating habits. if you make yourself sick when you eat, you might feel exhausted, meaning you would lack in physical activity.
Seems like really bad anxiety, or possibly atrial fibrillation.
Go for longer reps each day then rest and it will improve your lower body strength.
Answer:
There are many harmful chemicals in the cigarette that increases the red blood count. The compounds that is found in the cigarette are carbon monoxide, and other compounds that decreases the level of oxygen inside the body.
In order to compensate the oxygen level of the body, the body boosts the level of production of red blood blood cells in the body.
hence, the chemical like carbon dioxide and monoxide tends to decrease the level of oxygen in the body and elevated red blood cells.
