The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.
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Answer: A motile spermatozoa is created during the sperm cell development process. An ovum is spherical in shape and stationary while it is forming egg cells. It is generated and has a larger size than sperm cells. There is also a distinction in the way these cells are formed, which includes hormones.
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