Mood: anxiety, apathy, general discontent, guilt, hopelessness, loss of interest, loss of interest or pleasure in activities, mood swings, or sadness
Sleep: early awakening, excess sleepiness, insomnia, or restless sleep
Whole body: excessive hunger, fatigue, loss of appetite, or restlessness
Behavioral: agitation, excessive crying, irritability, or social isolation
Cognitive: lack of concentration, slowness in activity, or thoughts of suicide
Weight: weight gain or weight loss
Also common: poor appetite or repeatedly going over thoughts
Answer:
Yoga
Explanation:
Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.
Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.
Answer:
The forms of behaviour used in body language include body posture, gestures, facial expressions, and eye movements. Body language may provide clues as to the attitude or state of mind of a person. For example, it may indicate aggression, attentiveness, boredom, a relaxed state, pleasure, amusement, and intoxication.
I hope this helps you.
College students are not usually the most financially stable and junk food tends to be cheaper than healthy food. Therefore, college students can only afford to eat unhealthy foods. College students can try to find healthy alternatives that are cheap and try saving their money. Always make sure that their is a fruit or at least something healthy in their meal. If your parents want you to decrease your fat intake, a good thing to keep in mind is that eating later at night actually causes you to gain weight more than eating during the day.
a. can have both positive and negative
