Answer:
D. Protection from heart disease
Explanation:
A is wrong because you can have a high self- esteem one day and low the next. So it is not a long term benefit.
B. Increased flexibility, is indeed a benefit but not the answer your looking for and is not long term
C. Lower stress level. This is incorrect because your stress level can come up.
D. Protection from heart disease. This is a long term benefit because exercise makes a healthy heart. D is the correct answer.
<span>Yes two components of your environment that can affect your wellness are peer influence and role models. This is true because for example at school one's peers may all be into smoking and so in order to hang out with them and be 'cool' smoking may be adopted and this can cause lung cancer. With education on the link between lung cancer and smoking then now this is probably much less true. If a role model is like a father who is hard working and responsible and knows the difference between right and wrong, then the son or daughter will most likely follow suit and lead a healthy life but if the father say is an alcoholic and not resolving problems then the children will most likely do the same. </span>
Answer: Red or Red-Orange
Explanation: It catches bystanders attention
