Second option is the answer
Answer:
The muscles that the personal trainer would expect to be shortened are Sternocleidomastoid and pectoralis major. The right answer is Option A.
Explanation:
While assessing one's posture, if a person has protracted shoulders and a forward head, then the trainer focuses on working on the sternocleidomastoid and pectoralis major muscles. The former is one of the largest superficial cervical muscles which helps in the rotation of the head to the opposite side and flexion of the neck. The latter is responsible for shoulder joint movement. At first, it causes flexion of the humerus like lifting a child. Secondly, it adducts the humerus like when one flaps his/her arms. Working on these muscles helps to correct the posture of the concerned person.
Marco-elements are needed by the body in large amounts in order to maintain
good health
i'm unsure of your statement, but i believe that the statement is false. A rake would add more physical activity, since you're using both leg muscles while walking, and arm muscles.
Answer:
In most years, Anchorage averages a daily maximum temperature for February that's between 21 and 32 degrees Fahrenheit -6 to 0 degrees Celsius). The minimum temperature usually falls between 7 and 21 °F (-14 to -6 °C). The days at Anchorage warm steadily during February.
Explanation:
