The main goal of a flexibility program to develop the range of motion in the major joints. Correct answer: B
Flexibility activities include activities that lengthen and stretch muscles. Flexibility can help you prevent injuries, back pain, and balance problems. A well-stretched muscle more easily achieves its full range of motion.
A bag valve mask (BVM), sometimes known by the proprietary name Ambu bag or generically as a manual resuscitator or "<em>self-inflating bag</em>", is a hand-held device commonly used to provide positive pressure ventilation to patients who are not breathing or not breathing adequately.
Answer: Soemthing that is hard for a volleyball team is that it is hard to communicate. We need to commnicate in order to know who is going to hit the ball.
Explanation: I know because In my volleyball team some girls will not call the ball and it will just hit the floor.
Answer:
The question is directed to you personally. But I would say:
I will go on 30 min walks at least twice a week or during commercial breaks I'll do 20 sit ups and 10 push ups.
