1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
mariarad [96]
3 years ago
9

What are the three components of the FITT acronym associated with overload and progression?

Health
2 answers:
ipn [44]3 years ago
7 0

Answer:

The time, frequency, and intensity are the three components of the FITT acronym associated with overload and progression.

Explanation:

The F.I.T.T. value supports you generate a trial plan that will be extra operative in attainment your fitness goals. F.I.T.T. stands for frequency, intensity, time, and type of exercise. These are the four essentials you need to think about to make trials that fit your goals and fitness level. Using the FITT principle, the best type of exercise to tax or improve the cardiovascular system should be continuous in nature and make use of large muscle groups. Examples include running, walking, swimming, dancing, cycling, aerobics classes, circuit training, cycling etc.

Natalija [7]3 years ago
7 0

Answer:

A.

Explanation:

Believe me

You might be interested in
item bank An oven that cooks by cycling warm air through the bottom and out the top.Grabbing a warm coffee mug to warm your hand
bogdanovich [222]
What do you mean I don't get you

3 0
3 years ago
Read 2 more answers
I have questions about eyes:
trasher [3.6K]

Answer:

The eyes are the visual organs of the human body, and move using a system of six muscles. The retina, a specialised type of tissue containing photoreceptors, senses light. These specialised cells convert light into electrochemical signals.

Explanation:

hope this helps

4 0
3 years ago
Read 2 more answers
Admissions officers cannot use information they find about you on the
miv72 [106K]

Answer:

A. True

Explanation:

That being said, it's sort of a tricky question. Just because they're not <em>supposed</em> to use that information when considering an application doesn't mean that they <em>won't.</em>

6 0
2 years ago
Read 2 more answers
If a dentist wants to find out if a patient has any interproximal
andrezito [222]

Answer:

C. Bite- Wing radiography

Explanation:

It gives a clear image of the interproximal surface to allow for detection of any decay

7 0
3 years ago
Read 2 more answers
Write five ways of taking care of eyes<br>Alex​
attashe74 [19]

Answer:

avoid smoking

take good food

wash your eyes

know your family history

wear sunglasses

3 0
3 years ago
Other questions:
  • Have you ever observed a situation in which someone was being discriminated against by another person? If so, describe the situa
    6·1 answer
  • How old do you have to be to smoke?
    10·2 answers
  • Why are both life expectancy and quality of life used to evaluate overall health
    10·1 answer
  • the most important types of exercises that build cardiorespiratory endurance are a. aerobic. b. strength training. c. flexibilit
    9·2 answers
  • A condition in which there is an interruption of blood supply to the brain is
    7·1 answer
  • Insufficient amounts of vitamin B12 in the diet would result in ________.
    10·1 answer
  • Which statement BEST describes managing one's emotions? A. Emotions cannot be managed effectively. B. Emotions can be accepted a
    11·2 answers
  • Describe how Carol Gilligan’s perspective on moral development is different from Kohlberg’s theory of moral development.
    12·2 answers
  • When you have good ________, you are able to flex, extend, and rotate your spine. core endurance muscular flexibility muscular c
    13·2 answers
  • The lymph system is made of:
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!