Answer:
D. All of the above
Explanation:
I just got done with a lesson on Vitamins and More things like that :D
I believe the answer is C
The answer would be toxin
Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
A) Family Meals makes the most sense to me