Answer:
1.Prepare most of your meals at home using whole or minimally processed foods.
2.Make an eating plan each week – this is the key to fast, easy meal preparation.
3.Choose recipes with plenty of vegetables and fruit.
4.Avoid sugary drinks and instead drink water.
5.Eat smaller meals more often.
When citizens have low efficacy, they do not have faith in their government and do not believe that their actions affect the government and the actions of their political leaders. When citizens have high efficacy, they have faith in their government and believe that they have the ability to influence political leaders and affect the government. There are multiple ways in which citizens' political efficacy can be expressed: through the media, by having the right to protest, by being able to create petitions, and by having free and fair elections.
Answer:
A grand jury might not indict, but the prosecutor may still bring the defendant to trial if she has a strong enough case. Without a grand jury indictment, the prosecutor has to demonstrate to the trial that she has enough evidence t continue the case.