Physical activity is helpful for your heart muscle and also strengthens your immune system also good for your lungs and helps maintain your weight <span />
The right answer is arteriosclerosis.
Arteriosclerosis is a form of sclerosis that occurs in the arteries. In other words, it means that it is characterized by hardening, thickening and loss of elasticity of the artery walls.
Arteriosclerosis is often defined as an age-related natural phenomenon with normal thickening of the artery wall.
Nevertheless, numerous studies have also shown that this hardening of the wall can be accelerated by certain cardiovascular disorders.
So you can have a healthy life... What are the options?
short term stress is could be like babysitting an annoying kid for 1 hour, you will be annoyed by said kid and when your hour is up and your golden
Long term stress is like babysitting the same kid but for every day for 3 hours an day 24/7 that stress builds up and you kill the kid