Nutrients are substances needed for growth, energy provision and other body functions. Macronutrients are those nutrients required in large amounts that provide the energy needed to maintain body functions and carry out the activities of daily life. There are 3 macronutrients – carbohydrates, proteins and fats
The size and characteristics of the health services research (HSR) workforce; the job satisfaction, job security, and future plans reported by the workforce
A person who often exercises (has good cardio health) will generally have a lower resting heart rate. That is why resting heart rate is often cited as a great measure of how fit an individual is.