<span>More than 80 percent of adults do not meet the guidelines for both aerobic and muscle strengthening activities found in Healthy People 2020.</span>
This is consistent with the basic principles<span> of overload and progression. Resistance refers Page 3 176 </span>Fitness<span> for Life </span>fitness exercises<span> using PRE from level 3 of the Physical Activity Pyramid. Strength and endurance use resistance in different way</span>
There are two kinds of digestion: mechanical and chemical. Mechanical digestion involves physically breaking the food into smaller pieces. Mechanical digestion begins in the mouth as the food is chewed. Chemical digestion involves breaking down the food into simpler nutrients that can be used by the cells.
Answer:
Making decisions will always be difficult because it takes time and energy to weigh your options. Things like second-guessing yourself and feeling indecisive are just a part of the process. In many ways, they're a good thing—a sign that you're thinking about your choices instead of just going with the flow.
Explanation:
Answer:
A anamalia
Explanation:
the organism needs food and has a nervous system, which indicates that it may be in an animal kingdom