<span>There's no health advantage to changing your
weight if you are still living the same type of lifestyle that you were in
before the change occurred. If you have vices (e.g. smoking, drinking) before
losing the weight and you are still into them, then the long-term concern that
you will have is on your general health already. Vices affect how your body and
your organ systems react to the stimuli you put inside your body. If you cannot
give them up then be prepared to suffer more health consequences. <span>
<span>There's
no health advantage to changing your weight if you still have bad food choices.
Losing weight requires you to have a constant awareness about what food is good
and beneficial to you. Constantly choosing what and when to eat ensures
a continuous and healthy improvement in your body.</span></span></span>
It’s saying if you appreciate what you have, you won’t want more. You like what you have. If you concentrate on what you don’t have, “you will never have enough” because you can’t have everything!
Answer:
You should not exercise in the cold because it's really bad for your bones, and you will get dehydrated and pass out if you're exercising in extreme heat.
Explanation:
Because the brain develops and gets lots of rest for it to function right during the day
