Answer: the answer is D. I hope I helped!
Explanation:
Answer:
c
Explanation:
it's light intensity because it's not as hard as say jogging (moderate) or sprinting (vigorously)
Answer:
TRUE (i think)
Explanation:
The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
- If it's a pill or something, someones body could react badly to it
- Age definitely effects it
