Choice D, chocolate and spicy foods, is the correct answer to this question. Chocolate, especially dark chocolate, contains caffeine and similar compounds that induce wakefulness and disrupt the sleep cycle. Spicy foods often cause indigestion which leads to disrupted sleep, and some research also indicates that capsaicin, which is found in peppers, also affects sleep by changing body temperature.
I would say the chili is definetly not safe to eat at all
Carbohydrates changed into sugar
proteins broken down to amino acids
fats converted to fatty acids
nutrients carried to cells
<span>The easy way to stop consistent constipation
</span><span>-to drink a lot of water
-consume fiber
- Having a physical activity
-</span><span>Consume a fresh citrus juice in the morning <span>upon rising
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