Your brain has nerves and those nerves run throughout your system so in that case your central nervous system control everything. It is like a director it tells your heart to pump blood it signals everything it even control your homeostasis and reflex.
Answer:
C) meditation
Explanation:
Meditation has been proven to calm many people down during panic attacks and to even prevent them if performed daily.
Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
