Answer:
3 cups of cooked rice, 3 cups of vegetables, 2 cups of fruit salad, 3 cups of low-fat milk, and 6 ounces of low-fat meat.
Explanation:
I read this one article and it says that death rates are lowest among those aged 5-9
so B?
True according to my recollection of the food pyramid.
Jason needs to do resistance training. Heavy weight, low reps. A great mass building exercise is squatting, because it uses your biggest muscles.
