3 years ago

Explain why exercise is an important component of good physical fitness?

Health

1 answer:

aleksklad [387]3 years ago

8 0

Exercising burns fat, and gets you more sleep. Not only that, but

exercising expands muscles, and is just an overall healthier lifestyle.

I hope that answered your question :)

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Explain why exercise is an important component of good physical fitness?​

Explain why exercise is an important component of good physical fitness?