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Morgarella [4.7K]
3 years ago
13

Explain why exercise is an important component of good physical fitness?​

Health
1 answer:
aleksklad [387]3 years ago
8 0

Exercising burns fat, and gets you more sleep. Not only that, but

exercising expands muscles, and is just an overall healthier lifestyle.

I hope that answered your question :)

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A client receiving a tricyclic antidepressant arrives at the mental health clinic. which observation indicates that the client i
My name is Ann [436]
  • When the client arrives in the clinic looking tidy and appropriate this observation indicates that the client is correctly following the medication plan.
  • People that are depressed tend to sleep a lot, can't function at work, and believe they are powerless.
  • They will claim that many of these concerns have been resolved once their medication has begun to have some therapeutic impact, and they will also show improvement in their appearance.
<h3>What is tricyclic antidepressant?</h3>
  • Tricyclic antidepressants are a group of drugs that are mostly used to treat depression.
  • This is crucial for the management of depression. Next to SSRIs, these are second-line medications.
  • Early in the 1950s, TCAs were found, and later that decade, they were commercialized.

Learn more about depression here:

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4 0
2 years ago
Should I be concerned if I'm having bowel movements sometimes every day and sometimes every 5 days, but no hard stools? Please e
slava [35]
It would probably be best to get medical help
5 0
3 years ago
________ is/are the kind of stress associated with positive feelings, as well as optimal health and performance.
romanna [79]

Answer: eustress

Explanation:

kind of stress associated with positive feelings, optimal health, and performance. A moderate amount of stress can be beneficial in challenging situations.

7 0
3 years ago
What are inhibitors of good emotional health?
matrenka [14]

Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.

...

1. Practice emotional regulation

meditation.

journaling.

listening to music.

talking to a therapist.

Explanation: I hope this helps

5 0
3 years ago
How can stress affect all sides of your health triangle ?
marshall27 [118]
Stress can affect your social health in multiple ways. Such as, it can make you moody which can make you lash out at friends. You can also start to ignore them or get mad or frustrated easily. It can affect you mentally because it can make you less focused. It can also make you frustrated at what you're doing. It can also make you go a little crazy with all the things you have to do. Finally, it can affect your physical health because, in one way, you may lack sleep. Say it's already midnight because of a project you had to work on and you have to study for two exams that are in your first and second period tomorrow. You could end up taking a nap and failing the entire class. So, what I recommend is to step away from your work, take a few deep breaths and go out and do something fun. Like reading, watching tv, youtube, or whatever you enjoy doing. After you feel calm, go back to your work feeling refreshed.

Hope this helps! :)
3 0
3 years ago
Read 2 more answers
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