To improve your health the answer is B. if you wanted to keep it stabilized, I would do a mix of A and B
<span>- Fruits and vegetables, or at least 500 g, in any form (fresh, stewed, baked, juice ...).
- Minimum 1 dairy (cheese, milk, yogurt ...)
- A significant source of protein (meat, eggs, fish or vegetable proteins such as soybeans and some dried vegetables ...).
- 1 to 2 "servings" fats (olive oils, canola, walnut ...).
- 3 servings of starchy and / or wholemeal bread<span>.</span></span>
Someone who drinks a lot of alcohol and can’t stop.
I do think that mass hysteria can affect the environment because the hysteria can cause people to do something to the environment. I just recently read a story about mass hysteria causing people to spray everything with chemicals...it was interesting. But the chemicals would affect the environment.