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kenny6666 [7]
1 year ago
10

How can physical activity contribute to your personal well-being?

Health
1 answer:
torisob [31]1 year ago
7 0

Answer:

Explanation: Physical activity contributes to your personal well-being in many different ways. Exercising for example, helps your heart stay strong and your body. When your heart is healthy and your fit, your emotions and confidence change in good ways. You feel more comfortable going out, instead of going out being shy you go out with 100% confidence.

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Why are children given vaccinations?
Georgia [21]
Childeren are given vaccinations <span>to develop antibodies against various diseases.</span>
3 0
3 years ago
One way to take a more active role in your health is to schedule an appointment for a physical _______. Question 9 options: ever
vredina [299]

Answer:

Once a year

Explanation:

Many people go get an annual physical. Going only when you feel sick will not show your overall health and the changes in your body. It is not needed to go to the doctor's twice a year unless you are immunocompromised, once a year will suffice.

6 0
3 years ago
Read 2 more answers
PLZ help me
Contact [7]
Hi lovely,


The answer you're looking for would be A)

It's important to for these gymnasts to bend their knees slightly before taking the jump; if they don't their knees might lock and that would force them to land and possibly break their legs.
8 0
3 years ago
Heart disease is a hereditary risk factor in Jamal's family. Describe and discuss what kinds of behavioral choices he could make
Anuta_ua [19.1K]

Answer: Jamal needs to follow the instructions

Explanation:

Heart disease is a group of diseases that affect the heart. The World Health Organization notes that cardiovascular diseases are the leading cause of death worldwide. Every year many people die from this disease than from another.

The causes for which a person can develop heart disease are multiple. Genetic factors come into play since a person with a family history who has had some type of cardiovascular disease can lead to this being developed. Some factors relate to the state of health that a person carries. People who have a poor diet, do little physical activity and abuse substances such as alcohol and cigarettes, are more likely to develop heart disease.

Among the most common diseases are:

  • Arterial hypertension
  • Coronary cardiopathy
  • Cerebrovascular disease
  • Heart failure
  • Cardiomyopathies
  • Congenital heart disease

As Jamal has realized that inheriting heart disease is possible, he must take certain actions to minimize the chances and have better health. Some of the actions that Jamal must do are:

  • Make periodic visits to the doctor to know the current state of health and avoid the development of any heart disease or another in general.
  • Implement a healthy diet where it includes more fruits and vegetables and set aside foods with saturated fats.
  • Reduce the intake of alcohol and any type of drug without a prescription
  • Avoid situations where it can develop high levels of stress and anxiety.
  • Keep track of the arterial pressure.
  • Exercise moderately.
  • Sleep enough hours. A person who does not sleep the number of hours needed can develop symptoms such as irritability and stress, which can influence the development of heart disease.
5 0
2 years ago
Explain why exercise is an important component of good physical fitness?​
aleksklad [387]

Exercising burns fat, and gets you more sleep. Not only that, but

exercising expands muscles, and is just an overall healthier lifestyle.

I hope that answered your question :)

8 0
3 years ago
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