Five (I gave a few extra) factors you can control:
- drug use
- hygiene
- eating habits
- sleep patterns
- exercise
- managing stress correctly
- your social health, who you interact with, your relationships (this would be more so on the social side of the health triangle but social health affects both physical and mental health too)
Five factors you can’t control:
this one is a little bit more difficult
- genetics
- diseases, cancer
- second hand smoking
- maybe some disorders like insomnia (even though you somewhat can control it by going to a doctor)
- you can argue age because it progressively gets harder to do things as you get older and you may get stuff like dementia which you cannot control.
I hope this helps!
You are awesome! Thank you for spreading such a positive message! The world needs more people like you!!!
With the help of numerous sources and videos, I managed to answer on each question as complex as possible. Hope I helped!
Answer:
C- General Anxiety Disorder (GAD)
Explanation:
GAD is characterized by intense worry and anxiety about everyday activities, for no proper or reasonable reason. People experiencing GAD, may exhibit cold sweat, headaches, tiredness and so on......
Answer:
Fast, white or glycolytic contraction fibers:
Explanation:
they predominate in the muscle used when it is necessary to develop great forces, they are fibers as their name indicates fast, powerful contractions and rapid fatigue, they predominate in athletes competing in speed and short duration strength activities.
