Allows for greater intake of higher calorie foods
Builds muscle and increase metabolism 
Helps minimize fat and maintain ideal body weight
Improve sport and game performance
Enhance the immune system (fight diseases/ stay healthy)
 
        
             
        
        
        
Eh. One would be enough. Ten to twelve exercises is a lot to be doing more than one set.
        
             
        
        
        
A primary health care provider diagnoses the client's condition as otitis media. Redness of the eardrum observed during examination by an otoscope supports that diagnosis.
An ear infection which is also known as acute otitis media is an infection of the middle ear, the air-filled space behind the eardrum that contains the tiny vibrating bones of the ear. Children are more susceptible to ear infections rather than the adults.
Symptoms of otitis media include ear pain, irritability, poor sleep, drainage from the ear, trouble in hearing, loss of appetite and fever. A healthy eardrum will be pinkish gray in color and translucent or clear. However, if the infection is present, the eardrum may be inflamed, swollen or red.
To learn more about otitis media
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