Have proper posture which will minimize your chance of being hurt if the need arises for your to help the one for whom you're spotting the exercise.
Moreover, it's also important that you pay close attention to the person you're spotting to see and check if he or she will need help anytime soon to be spotted or not. This is something many spotters can miss and is at the same time a crucial aspect of spotting.
Answer:
c. distress
Explanation:
Distress is an affective state that causes discomfort, a sensation of suffocation, mental suffering and even sadness. It is related to fear (irrational fear), despair and, in many cases, uncertainty. Fear of separation, overwork, bullying at school or at work or irrational and intrusive thoughts, among other situations, can cause distress.
I think its B, im not sure because i need a specific age to determine it fully
I think A is your answer.
You get diabetes by eating to much sugar, which is something you can control.
-Steel jelly.