Don't use tobacco. Using any type of tobacco puts you on a collision course with cancer. ...
Eat a healthy diet. ...
Maintain a healthy weight and be physically active. ...
Protect yourself from the sun. ...
Get vaccinated. ...
Avoid risky behaviors. ...
Get regular medical care.
Team sports provide a reliable, consistent and fun way for kids to exercise.
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Understanding the six ‘skill related fitness’ components which are : agility, balance, power, how fast you are, your reaction time, and how coordinated you are.
Now. Standing long jump, requires skill in power. Let me explain:
Power is the ability to constrict your muscles as quickly as possible. Power, then, uses strength and speed.
I dont know how many components you are allowed to use, but if its just one, say Power, if its more than one, then power, strength, and speed.
Answer: Answer down below ;)
Explanation:
Adolescent brains differ from adult brains in the way the process information, their behavior patterns, the way the solve problems, and make decisions. Other changes in the brain during adolescence include a rapid increase in the connections between the brain cells and making the brain pathways more effective.
I hope this answers your question for you! Have a wonderful day!
Answer:
Family life education is an educational programmers designed to assist young generations in their physical, social, emotional and moral development to make them able to cope with temporal changes like adolescence, puberty and aging, with an objective of living a better family life.