Answer:
high-pressure occupations, such as emergency responders and teachers.
working long hours.
financial stress and poverty.
job dissatisfaction.
Explanation:
Remove the stressor. ...
Take a break. ...
Exercise. ...
Relaxation techniques. ...
Get more sleep. ..
Answer:
well im not sure about what "the following" is but looking in teh mirror and listing your good features xx
Explanation:
Answer:
1. Yoga
2. Resistance Band Workouts
3. Bodyweight Training
Explanation:
Aerobic exercise such as walking, running, and cycling is well-known as a way to help increase the number of calories you burn in a day and thereby shed extra pounds. But strength training helps, too (even if you’re not burning a huge number of calories during the workout).
