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svetlana [45]
3 years ago
11

What is a benefit of increased physical fitness??

Health
2 answers:
Tamiku [17]3 years ago
7 0

Regular physical activity is one of the most important things you can do for your health. It can help:

<span><span>Control your weight</span></span>

<span><span /><span>Reduce your risk of cardiovascular disease</span></span>

<span><span /><span>Reduce your risk for type 2 diabetes and metabolic syndrome</span></span>

<span><span /><span>Reduce your risk of some cancers</span></span>

<span><span /><span>Strengthen your bones and muscles</span></span>

<span><span /><span>Improve your mental health and mood</span></span>

<span><span>Improve your ability to do daily activities and prevent falls, if you're an older adult</span></span>

<span><span /><span><span>Increase your chances of living longer</span>
</span></span>

Alla [95]3 years ago
5 0

Answer:

decreased body fat B

Explanation:

PLATO

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Proper muscular fitness improve posture

Explanation:

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Bioflavonoids are _______.
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3 years ago
If working on developing a health program related to alcohol for the University, identifying who drinks, how much, and what the
alina1380 [7]

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Students who are extremely stressed (8/10)

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Offering counselling sessions where students can gather, cry out and discuss together for emotional support

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The correct answer is PPO

Further Explanation:

The insurance that Charlotte has is called a PPO. This allows her to receive her healthcare services from any healthcare provider that accepts her insurance.

This is also known as Preferred Provider Organization. When a person has this type of insurance plan they will not need to have a referral to see a specialist or any other doctor that they may need to see. Cost sharing is used in these types of insurance policies.

The other type of insurance is called a HMO.

Learn more about PPO's at brainly.com/question/3456143

#LearnwithBrainly

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