Cross-train. Vary your workout. Don't overuse one set of muscles. Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis.
From what I understand mental alertness helps you decide from what's dumb and what you should be doing like for example.... if someone went to go walk across the street it's your mental alertness that helps you see if it's safe or not... your mental alertness can transfer signals to your body why helps you stop doing it physically so if a car was coming and you were in the middle of the walking your brain censors the danger that is approaching to have you run across or to not cross at all; where as the driver mental alertness sees the danger on what's happening so that's put into physical alertness to stop the car...... but truly i dont know it's worth a shot
Follow these tips to keep yourself injury free: 1) Stretch: Having good flexibility decreases your risk of injury, so incorporate stretching into your training regimen. ... 2) Always include a warm up: Muscles respond to heat and will have a greater tolerance to stretching when warm.
TRUE. Inefficient problem-solvers go through the same cycle as efficient problem solvers, but with a low level of stress.
<h3>What does it mean to be an effective problem solver?</h3>
A skilled problem-solver can recognize all parties involved, encourage them to participate, and actively listen to various viewpoints in order to comprehend the problem, its core cause, and feasible solutions. Analytical thinking aids in the investigation and understanding of an issue and its causes.
An inefficient problem solver doesn't find a good solution of any problem as they cant break any problem in any subparts and even get many more problems.
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The answer is c because protein is not oxygen
