Well Im gonna assume gay choice 1 but I’m 100% straight so take this answer with a grain of salt
1) Body size: The greater your height, weight and surface area the greater your metabolic rate
2) Body composition: fat tissues has less metabolic activity as in comparison to muscle tissue.
3) Gender:The BMR or resting metabolic rate averages 5 to 10 percent lower in women as in men.
Hope this helps.
A: According to ChooseMyPlate.gov, Milk products should constitute the smallest portion of our diet.
