Answer:
Modified Sit And Reach Test
Explanation:
It measures the flexibility of the lower back and hamstrings.
Since someone would be performing wind sprint activities, it is guaranteed when performing any activity is to get better overtime so I would say to "work above your target heart rate"
Osteomalacia<span>
Hope that helps</span>
Answer:
A. C. and mabye D.
Explanation:
dont delete the answer please! its self explanatory.
