Answer:
Explanation:
Listening to music during exercise could lead to a better workout, scientists say. ... Listening to music while exercising can release feel-good chemicals in the brain — such as dopamine and opioids — that may boost your mood, dull pain and make you less tired, scientists say.
Answer:
2 g per kg
Explanation:
Most research indicates that eating more than 2 g per kg of body weight daily of protein for a long time can cause health problems.
Oxidative stress is an imbalance between free radicals and antioxidants. Free radicals are molecules that contain oxygen with an uneven number of electrons. Antioxidants are responsible for giving the free radical an electron to stabilize it and make it become less reactive. Our bodies can be exposed to oxidative stress through radiation from the ultraviolet light. It can be exposed through cigarette smoke. As well as being exposed through pollution in the air and water.
