Answer:
relax
Explanation: youcalm down take a breath. if that is not the answer i had no context
Most likely answer? C
But I would imagine all of these should be incorporated
She can continue progression in lower body strength by either A) adding weight to her set of squats, or B) adding more repetitions to her set of squats. This will continue to stress her lower body muscle, causing it to grow in response to the increased work load.