Never feel cold again, yet if you don’t sweat you can’t burn calories as easy.
Eat antioxidant-rich fruits and vegetables, healthy fats from oily fish and nuts, and a varied and balanced diet to care for your skin and optimize your nutrition. This should provide ideal quantities of nutrients including beta carotene, vitamins C and E, zinc, and selenium, which are all important for glowing skin.
He can progress by Jump-roping, running(same as Jogging almost), swimming and bicycling, Aerobic's and Aerobic Dance, and At-Home exercises.
Answer:
The answer is c.
Explanation:
I hope this helps answer your question.
