The answer is going to be 90%.
The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.
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Answer:
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Explanation:
Answer:
nearly everyone struggles to maintain their body image
It could mean that your muscles are being overworked. You could have also sprained something.